We’re Zara and Kieran, co-founders of SideByHealth, and our mission is simple: to help you rediscover your natural vitality, so you can thrive in a world that never slows down. Life shouldn’t be about surviving—it should be about feeling alive, every single day.

The seed for SideByHealth was planted during our early careers. Zara, a nutrition researcher, and Kieran, a former athlete turned wellness coach, we both witnessed the same struggle: people chasing energy in all the wrong places. Sugary snacks, synthetic supplements, endless caffeine—quick fixes that left them crashing harder than before. We knew there had to be a better way.

Everything changed during a trip to the remote mountains of Nepal. While studying traditional healing practices, we learned about Shilajit, a revered substance used for millennia to enhance strength, mental clarity, and longevity. Villagers shared stories of its transformative power, calling it “the conqueror of weakness.” But back home, Shilajit was either misunderstood or consumed in unappealing forms—sticky resins or bitter tinctures.

We became obsessed with reinventing this ancient remedy for modern life. What if we could make Shilajit not just effective, but enjoyable? After two years of collaborating with herbalists and food scientists, we cracked the code: a plant-based gummy infused with pure, potent Shilajit, paired with adaptogens like ashwagandha and rhodiola. No artificial junk—just a burst of bright flavor and sustained energy.

The first time we tried our prototype, it was a revelation. No jitters, no crash—just steady focus and a quiet sense of resilience. We shared samples with exhausted parents, overworked entrepreneurs, and burnout-prone creatives. The feedback was unanimous: “This is what I’ve been missing.”

At SideByHealth, we’re not selling a product. We’re inviting you to join a movement—one that honors nature’s wisdom without sacrificing convenience or joy. Because wellness isn’t about drastic changes; it’s about small, powerful choices that add up. Together, let’s rewrite what it means to feel truly energized.

Your vitality is innate. Let’s unlock it.